With the arrival of winter, hair is often one of the biggest victims of the seasonal change. The cold, the wind, heating, and abrupt temperature changes promote dehydration of the hair fiber, which causes more frizz, dry ends, and a greater tendency for the hair to tangle and break.
That’s why adapting your hair-care routine to this time of year is essential to keeping hair healthy, shiny, and strong. From small changes in washing to the use of specific products, these are the tips that cannot be missing from your routine.
Don’t go to bed or head out with wet hair
Although it may seem like a small detail, going out with wet hair or going to bed without drying it can promote breakage of the hair fiber during winter.
Whenever you can, make sure to dry it completely before heading out or going to bed.
Use nourishing masks once a week
In winter, hair loses hydration more easily, so it needs an extra boost of nutrition.
Incorporating a hair mask or moisturizing creams once a week helps repair the fiber, restore elasticity and keep the ends soft. Choose products with hydrating and nourishing ingredients to reinforce care during the coldest months.
Avoid very hot showers on the scalp
Although a really hot bath is tempting when it’s cold, water at high temperatures can dry out and subsequently crack both the scalp and the hair.
The ideal is to wash hair with lukewarm water and finish with a cooler rinse. This helps to preserve natural hydration, reduce dryness, and add more shine.
Apply thermal protectants
If you use a dryer or any heat tool, the thermal protector becomes an indispensable step.
In addition to creating a barrier against high temperatures, many products incorporate UV filters, which also help protect the hair from external aggressors and environmental damage.
Don’t overdo heat tools
During winter we tend to rely more on the dryer, straightener, or curling wand to avoid looking frizzy. However, excessive use of these tools can reduce the hair’s natural hydration and promote breakage.
Whenever possible, use them at medium temperature and only when really necessary. It is also advisable to give the hair a few days of rest to regain its balance.
Stay hydrated by drinking enough water
Hydration also begins from within. Drinking water daily contributes to the good condition of the skin, nails, and hair.
Although thirst sensation decreases in winter, maintaining good hydration helps the hair preserve its elasticity, shine, and resilience against external aggressions.
With a season-appropriate routine and some simple care, it is possible to keep hair healthy throughout the winter and prevent issues such as frizz, dryness, and breakage before they appear.
Credits: Pinterest
